10m+寶寶輔食補(bǔ)鈣蝦肉一口酥｜營養(yǎng)又美味
分享一款既能鍛煉寶寶抓握又能補(bǔ)鈣的蝦肉一口酥準(zhǔn)備食材
1.胡蘿卜
2.青菜
3.蝦仁
4.蛋清
5.玉米淀粉
制作方法
1.蔬菜焯水 切碎備用
2.蝦去蝦線 然后用檸檬片腌制15分鐘去腥
3.蛋清加蝦仁和淀粉放入輔食機(jī) 打成蝦泥
4.把切碎的蔬菜倒入蝦泥中 攪拌均勻
5.不粘鍋小火刷油擠除適合寶寶的大小 煎至兩面金黃就
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http://magimg.hao0517.com/pic/20220208/1644285564066386_168.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20220208/1644285564146388_838.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20220208/1644285564330380_816.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
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