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wuoden 發(fā)表于 2020-4-1 09:07:56

隨便包啥都好吃,這貨一出嘎嘎香!


提到東北的主食文化,不少人最先浮現(xiàn)在腦子的一定是噴香的東北五常大米了。在主食普遍以“面”為主的北方,東北人似乎以愛吃米飯?zhí)亓ⅹ?dú)行,不單單是米飯,以雜糧為主,發(fā)展了小米飯、苞米碴子粥、小肉飯等等品種多樣的主食文化。

其中非常值得一提的就是東北飯包了


http://magimg.hao0517.com/pic/20200401/1585702564970633_134.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
>> by 高亭子是小花旦

東北飯包是用大白菜葉或生菜葉將用土豆泥、花生米、蔥末等同雞蛋醬或者炸醬拌勻后的米飯包好,也可加蒜泥茄子,捧著食用。脆脆的綠菜葉,包著米飯、雞蛋醬、土豆泥、蒜泥茄子、尖椒、小蔥、香菜,一口下去,收獲清口脆爽的菜葉混合著各種佐料的口感,特別有層次感。現(xiàn)在就做起來吧!


東北飯包

by 閑閑得樂兒


http://magimg.hao0517.com/pic/20200401/1585702599395383_537.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
·· 用 料 ··

米飯一大碗

白菜葉若干片

土豆1-2個

茄子 1個

尖椒 1-2個

小蔥6-7棵

雞蛋 2個

香菜6-7棵

蒜瓣6-7瓣

大醬3勺


·· 做 法 ··

1 | 準(zhǔn)備食材,清洗干凈


http://magimg.hao0517.com/pic/20200401/1585702929806547_244.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20

2 | 白菜葉去硬梗留青葉,清洗干凈控水;香蔥、香菜切小段,尖椒切小粒裝盤,如下圖。
http://magimg.hao0517.com/pic/20200401/1585702974411671_232.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20

3 | 茄子土豆清洗干凈去皮切薄片,上鍋蒸熟(大概蒸15分鐘-20分鐘),蒸熟后的土豆壓成泥,土豆泥加入少許鹽。蒸熟后的茄子片拌上蒜泥和一點(diǎn)香菜,加適量鹽,攪拌均勻成蒜泥茄子。
http://magimg.hao0517.com/pic/20200401/158570300539644_735.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
4 | 炸雞蛋醬:雞蛋打散里面放一勺料酒,起鍋熱油,油熱放雞蛋,成型后中小火加入大醬汁進(jìn)行炒制,待濃稠后關(guān)火裝盤(醬汁:3 勺大醬,4 勺水?dāng)嚢杈鶆颍?br /> http://magimg.hao0517.com/pic/20200401/1585703030440651_614.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
5 | 制作完成,準(zhǔn)備開飯。
http://magimg.hao0517.com/pic/20200401/1585703067649748_390.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
6 | 把米飯、雞蛋醬、土豆泥、蒜泥茄子、尖椒、小蔥、香菜依次放在白菜葉上。
http://magimg.hao0517.com/pic/20200401/1585703212787141_309.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
7 | 包起來開吃,大口大口吃的超過癮!吃一次你就會愛上。
http://magimg.hao0517.com/pic/20200401/158570325254282_119.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDAxMDcvcWlfbml1XzE1NzgzOTI0OTAwMTVfNjQ4XzM3MV8zNC5wbmc=/dissolve/50/gravity/SouthEast/dx/20/dy/20
來源:知乎
頁: [1]
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